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Predictions

Life and its Guiding Principles

There are some things that I’m proud of – I don’t drink and I don’t go to stripclubs.

 

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Socrates (469 – 399 BC)

No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.

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So, 2013 is the year I’m going to lose weight.

as I stated 2 posts ago, which also happens to be 3 months ago… I was going to blog more. Here it is:

This year is going to be defined as the year I lost weight. Don’t get me wrong 2012 was a good year too, but 2013 won’t even hold a candle against it. Does that means setting the bar at 45lbs….? Who knows, my public goal is to get to 180 by June-ish.

Current milestones ahead for this awesome year:

6/22 – Seattle Rock’n’Roll Marathon
7/13 – Seattle To Portland bike ride

On-going projects that help keep a good steady state are Soccer and Kickboxing, so time has become the limiting factor šŸ™ I’m going to try and move to a morning routine for the runs, but don’t think that I’ll be able to do that, instead what I’m thinking of doing is moving to an earlier work day, and leaving at 5 on the dot… Should be an interesting experiment, and definitely difficult to do for the first few weeks.

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Book review: The one minute manager

its been a while since I’ve written a book review – mainly becauseĀ I’ve been busy training, or finishing off other projects. but now that im chilling in the Philippines, with ample time on my hands, I thought it was a god time to start posting!

A good uni friend of mine recommended this book to me a while back, and I finally had a chance to read it on the flight over from Seattle.